Praise

Dr. Mary Nelle

The winter detox was really amazing. It helped me to focus and to finally get off of the gluten, dairy and sugar. I feel amazing. My brain fog has vastly improved, energy levels are up and more even, and the rash/irritation that I have had on my upper arms for years is improving. Thank you Shannon for putting together this wonderful program. It is packed with so much great information and recipes that I will continue to use on this wonderful path. Really looking forward to your spring cleanse. Thank you.

Dr. Mary Nelle
Laura Richardson

4/2017 What an eye opener! Here are a few highlights I experienced during Shannon’s Spring Detox: 1) I’ve completely kicked my 28-year caffeine habit thanks to a delicious herbal tea substitute which Shannon introduced me to, I love it even MORE than coffee (can’t believe I’d ever say that) because of how GOOD it makes me feel!  2) Nut butters are a sticking point for me, I’ve learned how to cut back & not feel cheated or unsatisfied,  3) I had a major emotional meltdown mid-way thru Phase 2, immediately following a therapeutic massage. Clearly I needed to let some things go & still do. Thankful for that difficult but necessary experience. I felt so much lighter & mentally liberated afterward.   And finally, I’ve got more great recipes in my kitchen & the motivation to really take charge of what I’m putting into my body. Thanks for all of it, Shannon!

Laura Richardson
Allison

Meeting with Shannon is always a joy!  She is incredibly thorough in her work, demonstrating her extensive knowledge and passion for helping others to be well.  The scope of the Infinity system and the amount of information that can be obtained in just one session is quite impressive.  I left our session feeling inspired to take better care of myself, and noticed an improvement in my mood afterwards.  Shannon is a gifted coach, offering new insights, wisdom, and support on one’s journey to better health

Allison
Melynda

I am doing well. Still trying to eat as “clean” as possible with one splurge day a week.…I’m down about 10 pounds in two weeks and have more energy. This was just the jumpstart I needed to get back into healthier eating.

Melynda
Katie Williams

I did the Winter Detox program (and the Clean Eating program) with Shannon and had amazing results! I was able to walk away from massive sugar cravings as well as from fast food. I was a pretty hard core sugar addict and a pretty good “junk-food junkie”, so that was amazing. I lost a total of an inch from my waist and went down a bra size too! My energy went up and my depression went down. I began to learn what foods created havoc on my body as well as my mind. She helped me figure out strategies for cravings and the sweet treat recipes were awesome! I found more respect and love for myself through the process of detoxing. I know that with all the tools she offers, I will stay this course. Thank you Shannon for such a wonderful life-saving (for me) program!

Katie Williams
Karen Lachow

Shannon I am SO glad you did this at this time, it was exactly what I needed to do to get ready for the holidays. I lost 7 pounds in the spring detox and have kept it off which I am thrilled about, but I wanted to get my cravings back in control before the holidays hit. This time around it was so much easier to do the detox, I almost thought I was doing it wrong! I could continue with my workouts, I had plenty of energy, and I am back in charge of my cravings, which made me happy.  Thanks Shannon

Karen Lachow
Carlee

There are just a few women who have flipped my life upside down in the last 365 days and Shannon Nickerson is one of them. Shannon has helped me lose ten pounds, show off a nice new flat stomach on the beach this summer and stop the constant stomach aches that even the doctors were scratching their heads about. She’s literally a life changer from the inside out! 🙂

Carlee
Emily C

When I heard about Shannon’s fall detox, I thought what a great way to help myself through the holiday season without continuing my downward spiral with food lately. I was needing a way to help me slay my sugar dragon that had crept its way back into my life. Shannon’s program helped me clear my mind, clean up my body and get me ready to tackle the holiday season. Her daily support through calls and our Facebook group was wonderful. A good group of us got to help each other get through the tough days and celebrate our wins together. I highly recommend Shannon’s detox program to anyone looking for help with their food struggles or just a way to help you feel better about yourself. Food is our fuel – we just sometimes need that reminder that what goes in effects the way we feel, function and move through life. Thanks for helping me get back to my roots!

Emily C
Karen B

I can’t think of anything more I would recommend than working with you to lose weight, you changed my world
and I don’t want it to end and would love to do something more. This is the best thing I have ever done…I have lost almost 20 lbs!”

Karen B

I learned SO much from Shannon during the Spring Detox—about my body, about how to eat to feel my best, and most importantly, that I can eat healthy, delicious food and still be satisfied. No more foods that make me feel tired and bloated. And Shannon is so smart! I’ve learned more from her in 2 weeks about eating well to feel better and be my ideal weight than I have in years of dieting.

Ashley B

Yep! I’m shifting my whole perspective. Stress, chaos and busy-ness was so important for me. Of course I felt out of control and couldn’t see how it could change. I feel like I have a little peek now. Watch out! This tiny crack may very well spread wide open. Thank you Shannon!???? 3/28/16

Claudia R

Meeting with Shannon is always a joy! She is incredibly thorough in her work, demonstrating her extensive knowledge and passion for helping others to be well. The scope of the Infinity system and the amount of information that can be obtained in just one session is quite impressive. I left our session feeling inspired to take better care of myself, and noticed an improvement in my mood afterwards. Shannon is a gifted coach, offering new insights, wisdom, and support on one’s journey to better health.

Allison D

From Shannon my Life and Health Coach. Thanks for another great session. Your knowledge and enthusiasm are contagious.

Jackie

“I am doing well. Still trying to eat as “clean” as possible with one splurge day a week.…I’m down about 10 pounds in two weeks and have more energy. This was just the jumpstart I needed to get back into healthier eating.

Melynda

…along with IBS symptoms (diaherra and constipation) becoming much better. I also see a big difference in my hair. I’ve always had thick hair. But after being put on a new seizure medicine in Sept. I began to lose hair by the handfuls…. Sleep is coming along have even slept a record 11 hrs..was hospitalized after 19 days with no sleep. Juice Plus, and Shannon, thank you.

In the cleanse, I had more energy and felt clearer than I have in months.  I was never hungry and felt as though my entire being was thanking me each day.  It has changed the way I look at food and given me such awareness as to what I put in my body.  Thank you Shannon for being so supportive and available throughout the process.  I am forever grateful for this process!

Marilynn

Meeting with Shannon is always a joy!  She is incredibly thorough in her work, demonstrating her extensive knowledge and passion for helping others to be well.  The scope of the Infinity system and the amount of information that can be obtained in just one session is quite impressive.  I left our session feeling inspired to take better care of myself, and noticed an improvement in my mood afterwards.  Shannon is a gifted coach, offering new insights, wisdom, and support on one’s journey to better health.

Allison

After a few days of restless sleep, Shannon ran her biofeedback on me to help gain a bit more insight on my situation and to rest my mind. I slept incredibly well that night. Thanks Shannon!

Emily

A personal life long friend of mine…. Salt of the earth, genuine to the core, and full of knowledge we all could use and live by !!

Caroline

My top three goals for starting Shannon’s 6 month program were to tone my body, improve my sleep, and lose 10 lbs. Shannon was able to help me work toward these goals by giving me the knowledge needed to succeed, along with the resources and tools.

The biggest tangible change that I have noticed since beginning the program has been my improved meditation experience, AND by the end of the program, I no longer needed my magnesium supplement to help support healthy bowel movements.

The most significant change I have noticed has been my improved and sustainable healthy eating habits. I would describe Shannon as lively, knowledgable, understanding, patient, not judgmental, and easy to talk to. I would recommend her to anyone that wanted an improvement in ANY area of their life.

The information I received and knowledge of what to do with the information, far outweighed the cost of the program. Thank you Shannon!

Carol

I started Shannon’s 6 month program in hopes of getting a period, with getting pregnant top on my priority list. I also wanted to learn how to better care for my body and use a vision board to help me create what I really want in life.  Shannon was able to help me set small goals to work towards, and provided resources just for me, to help me reach the end result.

The biggest tangible change I noticed in the program was getting my menses again, after going 8 months without getting a period. Shannon is caring, knowledgable, a seeker of knowledge, and available. I would recommend her to anyone looking to make positive changes in their life and wants the support to get there.

Thank you Shannon for spending your time and energy with me. You have sparked my need/wants to always learn more about how to get what I really want in life!

Emily

Thank you for spending your time and energy with me. You have sparked my need/wants to always learn more about how to get what I really want in life

I would recommend Shannon for anyone looking to make positive changes in their life and needs the support to get there.

Shannon is caring, knowledgeable, available, and a seeker of more knowledge….she helped me work toward my goals by setting small goals …and adding tips and providing tools to help reach the end result.

Meeting with Shannon is always a joy!  She is incredibly thorough in her work, demonstrating her extensive knowledge and passion for helping others to be well…Shannon is a gifted coach, offering new insights, wisdom, and support on one’s journey to better health.

Emily

Juiceplus ROCKS!  As I was at a social gathering, I suddenly felt horrible, like the onset of something viral and big trouble.  I went home,

and doubled up on my juiceplus for three (?) days in a row, and although I was sluggish, I never came down with anything. 

My daughter on the other hand, who has a hard time remembering to take Juiceplus

everyday, was out of school for 3 (?) days and got the virus.  I am so grateful to have the benefits of whole food nutrition that it is so convenient

and act so quickly in keeping me healthy in times of need!  Thank you Shannon for sharing this with me and my family!

Laura

along with IBS symptoms (diaherra and constipl) becoming much better. I also see a big difference in my hair. I’ve always had thick hair. But after being put on a new seizure medicine in Sept. I began to lose hair by the handfuls. The meds also were causing headaches. I do have a lot of aches and pains from Fibro and Arthritis but I am not a headache person, so this was new to me and the nurse said it wasn’t unusual when taking the drug. Sleep is coming along have even slept a record 11 hrs. I who have actually was hospitalized after 19 days with no sleep. Juice Plus, and Shannon, thank you.

Bobbye

i am doing great!  I’m almost afraid to say how well….but,  no dr.’s visits for being sick for me or little man.  I can’t keep up with the way my hair and nails are growing and I have noticed a big difference in my skin!  I have an occasional bump here and there (usually about once a month lol) but overall I have to say I’m a fan!  I’ve been around people who have had the stomach flu, colds and other “junk” and knock on wood I’ve slipped right passed them all! 

thanks for sharing JP with me and my little man. We are forever grateful!

Tammy

It’s September, and I am enjoying my first beach vacation of the year. I am extremely happy to report this is the first sun-filled time of my adult life that thoughts and actions are not pre-occupied with either prevention of or treatment of fever blisters.

When I started your nutrition program in January, one of my goals was to reduce the bi-weekly fever blisters I was experiencing. Your knowledge, effective coaching style and accountability helped me reach that goal by March. As I mentioned, it is now September and I am still blister free.

Sherrie

I am doing great, my allergies are better than last year, and I haven’t even needed to get my allergy shots, I stopped!

Yvonne

A personal life long friend of mine…. Salt of the earth, genuine to the core, and full of knowledge we all could use and live by !! ***Read, follow, enjoy !!! ***

Caroline

This was the first real cleanse that I actually followed through with.  The phase in allowed my body to be prepared for the transition.  I actually really enjoyed starting my day off with warm water and lemon and have made that a new daily habit.  I decreased my coffee intake by half the amount and have changed to half decaf/half regular.  During phase 2, I had more energy and felt clearer than I have in months.  I was never hungry and felt as though my entire being was thanking me each day.  It has changed the way I look at food and given me such awareness as to what I put in my body.  Thank you Shannon for being so supportive and available throughout the process.  I am forever grateful for this process!

Marilynn

Yep! I’m shifting my whole perspective. Stress, chaos and busy-ness was so important for me. Of course I felt out of control and couldn’t see how it could change. I feel like I have a little peek now. Watch out! This tiny crack may very well spread wide open.

Claudia

Shannon motivated me to do the detox because I wanted to lose weight and feel better. I run a non profit, work part time and I am starting a business as a speaker. This can be very stressful. On the detox I lost 10lbs! With the detox and a clean diet my blood pressure went down. I eventually got off my blood pressure

medications as well. By the 7th day my arthritis was better. The detox easy to follow.  I would recommend Shannon to help you make some healthy choices and get rid of the toxins and inflammation in your body.

Lavinia

I learned SO much from Shannon during the Spring Detox—about my body, about  how to eat to feel my best, and most importantly, that I can eat healthy, delicious food and still be satisfied.  No more foods that make me feel tired and bloated.  And Shannon is so smart!  I’ve learned more from her in 2 weeks about eating well to feel better and be my ideal weight than I have in years of dieting. 

Shannon’s healthy recipes are delicious and are  foods that are now part of my daily diet. I lost 7 lbs by the end of the detox (and 3 more this past week), realized that I nuts are a problem for me, and most importantly learned that I love these healthy recipes Shannon Nickerson provided–I’ve reset my diet and started new way of eating

and enjoying food. I didn’t transition back to dairy, or grains (or nuts)

because I don’t want them anymore; I am eating a cleaner diet and feeling

better than I have in a long time. It was a great experience for me and I think

Shannon is amazing and I plan to continue seeking her guidance on my journey to

STAY healthy.

Ashley

12/12/16 group program 2 weeks in

Thank you so much!  My world has definitely upgraded energetically since I started the program!  Thank you Shannon!!

And thank you again for that coaching call.  You have an amazing ability to get to the heart of the matter quickly.  Self-worth!  Yaaasss!!

Nancy West

That sounds good.  Even if the benefit of reviewing a couple of weeks is just that you have a more accurate sense of what I’m eating and how much than simply what I’m guessing or self reporting, that’s fine.  I do eventually hope to learn more about what you are noticing.  But I hear what you are saying about baby steps.  🙂  And I remember you saying earlier that month three is usually a hard one.  To be honest, although the prep time is still a challenge, following the plan has gotten easier.  Sugar cravings are less strong and less frequent, though they do still occur.  And I am starting to crave salads if I haven’t had one for a few days (which happens sometimes on the weekends).  And I definitely crave smoothies.  Our power was out all day yesterday and I was so upset that I couldn’t have a smoothie for breakfast!  The biggest challenge right now is really just the lack of visible results.  I was hoping by month three I might be buying some new, smaller pants.  🙂

Karen B

I had the privilege of taking Shannon’s Fall Detox class this year. It helped me get back on track with my food choices. I was able to get a handle on my sugar cravings again which helped stabilize my moods and depression systems. I was able to lose the 5lbs I had gained over the summer and began sleeping better too. I loved all the snack options/recipes the most though!

Thank you Shannon!

Katie W.

When I got married I was 135lbs. I’m “138” now (muscles now) After 22yrs marriage and 3 kids later, not too shabby. Granted, weight 

has shifted into different places, but for the 1st time in 2 decade

s I’m starting to have a healthy relationship w/ myself inside AND 

out. Words are not enough, but ty you again.

Katie W.

ABSOLUTELY you can! You can tell as much as or little as you want. Its an honor to be an example, give some hope and courage to someone else. After battling an eating disorder for 10yrs, its a miracle to be acquiring a friendly relationship with food and not fight w/myself in the mirror. Knowing that I’m FINALLY treating my body, my temple for my soul, with kindness and love. It humbles me beyond words to have you and this opportunity in my life. Im allowing this health journey to heal me…in more ways than one!

use whatever you want about my story. I’m pretty sure there’s at least one other person out there that has/had a similar story and if it helps just one person……God is healing me and using me to help others. Maybe this is a first step.

Katie W.

I worked with Shannon in her Reinvent You program and I got amazing results! I lost a total of an inch from my waist and went down a bra size too! My energy went up and my depression went down. I began to learn what foods created havoc on my body as well as my mind. She helped me figure out strategies for cravings and her sweet treat recipes were awesome! Thank you for such a wonderful life-saving program!” ~ Katie

Katie
Katie W

I had the privilege of taking Shannon’s Fall Detox class this year. It helped me get back on track with my food choices. I was able to get a handle on my sugar cravings again which helped stabilize my moods and depression systems. I was able to lose the 5lbs I had gained over the summer and began sleeping better too. I loved all the snack options/recipes the most though!

Thank you Shannon!

Katie W

Here’s a testimonial for the spring detox:

The spring detox was so refreshing.  The recipes were delicious, and I always had a healthy snack to reach for when I needed it.  I lost six pounds, and I’ve kept it off.  I learned what foods my body responds well too, and which ones don’t make me feel so great after eating them.  The best part was I had support throughout the entire detox, including having a transition plan so that I could get the most out of it and ensure the weight stayed off.  Join the spring detox, and give your body the spring cleaning it deserves.  

Here’s a testamonial for the 1:1 six month program:

Shannon started by helping me name short and long term goals, and by asking a lot of questions.  Then she offered a personalized program consisting of small changes each week that added up to big results.  Through our work together, she taught me why I was having sugar cravings.  Once I knew what was causing them, it was much easier to make changes to reduce them.  Make no mistake – changing my eating habits hasn’t been a walk in the park!  But Shannon helped me change one small thing at a time.  When I hit a roadblock, Shannon had lots of ideas to help me around it.  The whole time, Shannon gently helped me reflect on related healthy habits like getting enough sleep and reducing stress.  I’m happy to say that at this point, my sugar cravings are gone, and I feel good after I eat.  Just as importantly, I feel like the way I am eating and living now is sustainable, and I never feel deprived.  If you want to improve your health, ditch some weight, or simply have more energy, give Shannon a call and get the conversation started!  You can meet your goals, and you don’t have to do it alone!  

Karen Boucher

When I first started working with Shannon I had set myself up with some really unrealistic goals and (not surprisingly) continued to fail at achieving them.  I was stuck, frustrated and beating myself up on top of it.  Armed with kindness, a multitude of resources and her vibrant spirit, Shannon was a brilliant light of inspiration.  She provided the accountability and support I needed while also being open to the spiritual journey that we inevitably embark upon when truly working on ourselves.  We may not always anticipate what is to come, but when we make a commitment to change, our body, mind and spirit do just that.  In my experience these changes will ebb and flow, some weeks are amazing and others are incredibly challenging.  During our weekly calls Shannon was gracious and reassuring.  We rode those waves together, celebrated victories and honored the challenges that arose.  She was able to help me gain clarity not only about habits I’ve held tight to for years, but also surrounding the old stories that no longer served me.  Through this journey I have found a friend, a sister, and a fellow priestess that seeks to help all those who reach out.  Thank you for all that you do, Shannon!

Jenn