6 Simple Exercises for a Strong Core
One way to develop an eye-catching mid-section, strengthen your…
September 3, 2015/by shore_adminsnCoconut oil: Fad or superfood?
Healthy benefits of Coconut oil? Fad or superfood? I fell in…
August 4, 2015/by shore_adminsnWho are the Big Dogs when it comes to food sensitivities?
It’s amazing what happens when you can take out the “big…
April 3, 2015/by shore_adminsnA Foundation for Transformation is Born!
How do you feel at the end of another year? Have you taken…
December 19, 2014/by shore_adminsnWhat if you Could Transform in 30 Days? Can you Commit?
My goal in my Transform30 experience was to "ease" in to the…
November 16, 2014/by shore_adminsnWhat is Your LEGACY for this Season?
The highlight of my week was going to hear Katherine Lee (founder…
October 17, 2014/by shore_adminsn